Transcranial Magnetic Stimulation (TMS) therapy has become a powerful tool for treating depression and anxiety, especially when medications don’t work. One of the most common questions people have is: How many TMS therapy sessions do I need to feel better? This guide will walk you through everything you need to know about TMS treatment length, the number of sessions, and what to expect from your journey.
Understanding TMS Therapy Sessions: What’s the Right Number for You?
Most TMS therapy plans include between 30 to 36 sessions. These are typically done 5 days a week, Monday through Friday, over 6 to 8 weeks. Each session usually lasts about 20 to 40 minutes. The exact number of TMS sessions you’ll need depends on:
- Your diagnosis (depression, anxiety, OCD, etc.)
- How severe your symptoms are
- How you respond to early treatment
- Your provider’s personalized TMS therapy plan
TMS Treatment Length Explained: How Long Until You See Results?
Many patients begin to notice subtle improvements around session 10 to 15. For others, it might take until week 4 to feel a meaningful shift. “It’s important to stay patient and consistent,” says Dr. Clayton L. Allison, psychiatrist and TMS expert at NorTex Psychiatry. “TMS therapy works best when completed as recommended, even if early changes are small.”
TMS Success Rate and Session Count: What the Research Says
Clinical studies show that around 60% of people with depression see a noticeable reduction in symptoms after completing a full course of TMS. About 30% experience full remission. That’s why finishing your scheduled TMS therapy sessions is key for long-term results.
Some key stats on TMS success:
- 5 sessions per week = standard frequency
- 6 weeks = typical duration
- Booster sessions may be offered later to maintain progress
TMS Therapy Timeline: From First Session to Lasting Relief
Here’s a simple breakdown of a typical TMS therapy session plan:
- Week 1–2: Initial sessions, patient adjustment, brain mapping
- Week 3–4: Early response period, symptom tracking begins
- Week 5–6: Noticeable symptom improvement
- Week 7–8: Treatment stabilization and review
After this, some patients may be offered maintenance or booster sessions—weekly or monthly visits that help prevent depression relapse. “We create a custom plan for every person,” explains Brittany Huckaby, PHNP, nurse practitioner at NorTex. “This allows us to adapt based on your needs, progress, and goals.”
How Long Does TMS Take? Session Frequency and Treatment Schedule
Each appointment takes under an hour, making it easy to fit into your daily life. Since there’s no anesthesia, no recovery time, and no major side effects, most people return to work or school right after. Scheduling TMS sessions is simple:
- Daily appointments are typically 20–40 minutes
- No medication changes required
- No downtime after sessions
How Many TMS Sessions Do You Need for Anxiety and Depression?
TMS therapy is FDA-approved for depression, but it’s also used off-label for anxiety. If you have both conditions, your provider may slightly adjust the number of sessions or the placement of stimulation. The process is still safe, effective, and non-invasive.
What Patients Should Expect From Start to Finish
Every TMS journey starts with a personalized consultation. Here’s what you’ll experience:
- Initial consultation to review your history and determine eligibility
- Treatment planning with your TMS provider
- Mapping session to find the precise area of your brain to target
- Regular check-ins to monitor how you’re doing
- Optional booster sessions after your main treatment ends
Your Next Step Toward Feeling Better
If you’re struggling with depression or anxiety and want a non-drug, non-invasive option that works, TMS might be the solution. At NorTex Psychiatry, we’re here to walk with you every step of the way.
Ready to begin?
- Book TMS therapy consultation
- Find TMS treatment near you in Allen, McKinney, Frisco, or Dallas
- Schedule your TMS sessions today with our experienced providers
- Explore personalized TMS therapy plans tailored to your needs
Contact NorTex Psychiatry to start your TMS journey and discover a better path to mental wellness.
